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Pez Cyclingnews
The Six Hour a Week Training Program
I often hear from cyclists who would like to race but “just don't have enough time to train.” Even if you never plan to race, you can still see significant improvements in your riding with a limited time budget. While long base miles and packed training weeks definitely help for even the shortest of events, it is possible to do well and even excel in these quick races as long as your training is smart and efficient. (24/04) ReadYou may also like
Weights Help You Hang
Bicycling | 09/05/08 
Sprinters and climbers know that strength training is essential for increasing their max power, but Norwegian researchers have found adding weights to ... More
Cyclist robbed while training
Independent Online | 07/09/06 
Organisers of a Pietermaritzburg cycling contest expressed dismay on Wednesday after a cyclist was attacked by three youths while training. "What creep, ... Read
Very Veronica: Back From The Brink
Pez Cyclingnews | 17/08/07
Just before she was due to ride the Swedish nationals as the TT favorite, our newest pro diarist Veronica Andréasson was hit by a car while training ... Read
Neck break teacher's bike quest
BBC | 07/06/07
Dave Griffin, 43, severed his spine demonstrating a trampoline bounce to pupils at Llanishen High School in Cardiff in 2005. But just six weeks after the ... Read
Basic training gets bike riders in gear for the trail
Seattle Post Intelligencer | 31/08/06
Falling off a pair of spinning wheels happens too fast for your life to flash through your mind, but you usually can get a curse word out and -- surprisingly ... Read
On your bike
Belfast Telegraph | 31/08/07
It's not that unusual for a teenage boy to have a paper round to get a little extra cash. What is out of the ordinary, however, is for that job to be ... Read
A Measure of the Power That Drives the Bicycle
The New York Times | 13/07/07
Two decades ago, Polar popularized the use of heart-rate monitors as training tools for athletes, both professional and amateur. More recently, dedicated ... Read
Team Milram equips with GPS not computers
Bikebiz.co.uk | 08/02/07
The squad that includes Erik Zabel and Alessandro Petacchi has signed a deal with Garmin. Team members will get Edge 305's to monitor speed, location, ... Read
Spinning made simple
The Sydney Morning Herald | 09/11/06
The scene in Bridget Jones' Diary where Renee Zellweger famously collapses from her exercise bike is more plausible than you think: a session of group ... Read
Geopolitics splits S. Hills 'Romeo,' Cuban Yuliet
Pittsburgh Live | 19/10/06
Their romance has embraced the scope of the world as much as it has defied its artificial boundaries. Joe Papp, a Bethel Park native with a boyish grin, ... Read
Ridin' With A Champ
Bicycling | 22/02/07
LeMond Bikes used the Tour of California's opening road stage finish in Santa Rosa to introduce its new all carbon Tete de Course Triomphe Ultimate. Fittingly ... Read
Pupils pedal length of Africa in virtual bike race challenge
Bikeradar | 15/05/08
Some 80 schools are taking part in the first ever national Bike It virtual bike race - a 7,500-mile journey from Cairo to Cape Town, based on the route ... More
The man who pushed his bike 175 miles – in Alaska
Worcester News | 15/04/08
AS Christian Cullinane admitted, it was no place to have the pedal fall off your bike. With temperatures touching minus 30C and the white wilderness of ... Read
Trapped in a vicious cycle
The Times | 28/09/06
Matt Carroll was looking for a mountain bike challenge but a 24-hour race called Sleepless in the Saddle was more than he bargained for. ‘Darling?” my ... Read
Teen cyclist emerges as king for a day
Herald Sun | 02/08/07
King, 18, inspired by Northern Territory-born Cadel Evans' second in the Tour de France on Sunday, demolished 64 rivals in the Gippsland event's second ... Read
Koreans win big at Vietnamese bike race
Thanhniennews | 03/05/07
Gong Hyo Suk took the mountain climbing title while his countryman Oh Se Yong took the overall race with a time of 35:38:06 hours. South Korea also snatched ... Read
Danish capital to host string of cycling world championships
International Herald Tribune | 26/01/07
Denmark has been awarded three international cycling races. The 2008 BMX world championship and the 2010 indoor cycling worlds will be held in Copenhagen, ... Read
An interview with Patrice Clerc: 'We're not afraid.'
Cyclingnews | 25/01/07
The divide between the most powerful race organisers in the world and the world's governing body of cycling has never been so deep. For over three years, ... Read
Rookie borrows bike to beat Watt
The Australian | 11/01/07
A FORMER middle-distance runner using a borrowed bike caused a major boilover yesterday, beating Kathy Watt to win the Australian women's time trial crown. ... Read
Tour de France strikes back at federation's grip on the big races
Guardian | 15/12/06
The festering conflict between the sport's governing body, the International Cycling Union, and major race organisers took a serious turn yesterday when ... Read
No USADA testing at 'Toona raises questions
Cyclingnews | 20/08/07
The International Tour de 'Toona, one of the two highest rated, non-championship races on USA Cycling's NRC calendar, had no US Antidoping Agency (USADA) ... Read
Pushing for reform
Cyclingnews | 16/07/07
Whatever happens during the rest of the race, Linus Gerdemann's victory in Le Grand-Bornand was an important moment for cycling and the 2007 Tour de France. ... Read
Petacchi digs deep in Giro's 18th stage
IOL | 31/05/07
Italian Alessandro Petacchi of the Milram team dug deep during a dramatic finale to win the 18th stage of the Tour of Italy here on Thursday. Fellow Italian ... Read
Green machines for our selves and the planet
Tandem | 24/05/07
Bicycle riding in North America has increased in popularity in recent years and the month of May in the GTA provides much evidence of this. This weekend ... Read
Who needs races when the scandals are so good?
International Herald Tribune | 26/04/07
These are certainly exciting times in bicycle racing: attacks and counterattacks, feuds and threats, grudges and challenges. Wow, all that and people even ... Read
Abu Dhabi to Host World's Richest Cycling Race
Asia Travel Tips | 08/03/07
Challenging routes and stages in and around Abu Dhabi, the capital of the Persian Gulf state of the United Arab Emirates, have been unveiled for November's ... Read
Great news for SA's cyclists
Business Day | 31/05/07
THE greatest cycling news ever and a huge boost for cycling in SA, was how Andrew McLean, former cycling great, described South African-based Team Barloworld's ... Read
Neviot pulls out of bike race under Haredi boycott threat
Haaretz | 14/09/06
A boycott threat voiced by leaders of the ultra-Orthodox community led the Neviot mineral water company to withdraw its sponsorship of a bicycle race to ... Read
Oli's mountain bike diary, part 1
BBC | 31/08/07
The days are counting down and now it�s only 10 days to the biggest MTB race of the year and my season�s goal, the World Championships. The ... Read
Online Exclusive: The Alien Returns
Bikemag | 08/02/07
Eyebrows were raised last month when rumors began circulating that 10-time downhill World Champ Nicolas Vouilloz would be returning this year to World ... Read