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Weights Help You Hang
Sprinters and climbers know that strength training is essential for increasing their max power, but Norwegian researchers have found adding weights to your training can also boost your cruising speed. The study in question, conducted at the Norwegian School of Sport Sciences in Oslo, followed 14 cyclists through a four-day-per-week strength program. (09/05) More
Keyword(s) : Training, School
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Bike museum is judge's passion

Kentucky.com | 29/05/08 iVelo
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The Six Hour a Week Training Program

Pez Cyclingnews | 24/04/08
I often hear from cyclists who would like to race but “just don't have enough time to train.” Even if you never plan to race, you can still see significant ... Read

Cyclist robbed while training

Independent Online | 07/09/06
Organisers of a Pietermaritzburg cycling contest expressed dismay on Wednesday after a cyclist was attacked by three youths while training. "What creep, ... Read

Very Veronica: Back From The Brink

Pez Cyclingnews | 17/08/07
Just before she was due to ride the Swedish nationals as the TT favorite, our newest pro diarist Veronica Andréasson was hit by a car while training ... Read

Neck break teacher's bike quest

BBC | 07/06/07
Dave Griffin, 43, severed his spine demonstrating a trampoline bounce to pupils at Llanishen High School in Cardiff in 2005. But just six weeks after the ... Read

Basic training gets bike riders in gear for the trail

Seattle Post Intelligencer | 31/08/06
Falling off a pair of spinning wheels happens too fast for your life to flash through your mind, but you usually can get a curse word out and -- surprisingly ... Read

On your bike

Belfast Telegraph | 31/08/07
It's not that unusual for a teenage boy to have a paper round to get a little extra cash. What is out of the ordinary, however, is for that job to be ... Read

A Measure of the Power That Drives the Bicycle

The New York Times | 13/07/07
Two decades ago, Polar popularized the use of heart-rate monitors as training tools for athletes, both professional and amateur. More recently, dedicated ... Read

Team Milram equips with GPS not computers

Bikebiz.co.uk | 08/02/07
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Spinning made simple

The Sydney Morning Herald | 09/11/06
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Geopolitics splits S. Hills 'Romeo,' Cuban Yuliet

Pittsburgh Live | 19/10/06
Their romance has embraced the scope of the world as much as it has defied its artificial boundaries. Joe Papp, a Bethel Park native with a boyish grin, ... Read

Ridin' With A Champ

Bicycling | 22/02/07
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Massive challenge for Mat in 3,000-mile US bike race

Hereford Times | 06/06/08 iVelo
A HEREFORD man who cycles to work in Wolverhampton is taking part in the world's toughest bike ride next week. Mat Wilson, from Credenhill, will be ... More

The wheelbarrow-bike that could be the solution to school-run traffic jams

MailonLine | 29/05/08 iVelo
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Pupils pedal length of Africa in virtual bike race challenge

Bikeradar | 15/05/08 iVelo
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Wheeling through history

The Phoenix | 09/05/08 iVelo
n a cramped basement in Watertown, collector Michael Kaplan squeezes another box of parts next to his $10,000 1934 Schwinn Streamline Aerocycle. At a bike ... More

New cycling test set for children

BBC | 07/09/06
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Kontraband | 02/03/07
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‘Ghost bikes' are shrines to victims of cycling accidents

The Providence Journal | 17/05/07
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Pedal power

The Guardian | 12/04/07
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Donate your old bike to Africa

BBC | 28/09/06
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